Reviewed by Martha Artyomenko
About the book:
Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder.
Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child’s symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.
I was very skeptical to read this book as I have read many, “Cure ADHD” books. This one was different. In each chapter it laid out specific and scientific reasons why certain vitamins, diets and medication help ADD and ADHD. I found a couple of things in opposition to advice given in other chapters, like the one chapter on going gluten free and then the other chapter focusing on making sure they had enough carbs and grains. The gluten free chapter seemed more faddish than science, but since it was just one chapter, I could overlook it.
I did order a box load of vitamins and have not been able to tell if it is helping or not, but I liked how he gave instructions for a time table, even when talking about cutting out foods, that if it has not changed at this point, it is not that causing the issue.
I would recommend this book to any parent with a child or an adult with ADD/ADHD.
This book is available for purchase wherever books are sold and Amazon. “Finally Focused” It also comes on audio.
I received this book for review from Blogging for Books. The opinions contained herein are my own.