Tag Archives: Coconut Sugar

Menu for the week

Wednesday:

Leftovers, sweet potato and salad.

Thursday:

Fried rice with vegetables and chicken.…..(I used most of the vegetables I could find in the fridge and made this yummy dish)

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We also made some Banana bread with Coconut Sugar as an experiment. It turned out well too!

Friday: 

Crock pot/shredded meat, potatoes, salad

Saturday:

Shepherds Pie, green beans and applesauce

Sunday:

Garlic pasta, popcorn

Monday:

Enchiladas, spanish rice, cut up vegetables

Tuesday:

Baked potatoes with chili

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Banana bread with Coconut Sugar

Banana Bread

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Yield: 2 loaves

3 c. flour (Whole wheat or white)

3 t. baking powder

1/2 t. baking soda

1 t. cinnamon

2 eggs

2 c. mashed ripe bananas

3/4 c. coconut sugar

1/2 c. cooking oil (I could have added more banana or applesauce for this, but I did not this time)

1 t. vanilla

Mash bananas well. Add dry ingredients and then rest of wet ingredients. Mix well.

Divide between two baking loaf pans.

Bake for 55 minutes apx. at 350 degrees

Let cool before slicing. It was plenty sweet, and I would probably cut the coconut sugar back more if you do not mind it not as sweet.

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Filed under Bargain Dinners, Daily Happenings, Recipes